Clik here to view.
How to Shed Weight Without Dieting
Diets can work. But they aren’t the only way to fight obesity and weight gain. Here are two non-exercise and non-diet ways to shed pounds, according to a new study. They are, namely, stress reduction...
View ArticleClik here to view.
New Study Warns About Sleeping Pills
One area of health where natural medicine offers some great possibilities is in sleep. And we all know how critical a good night’s sleep is — for reasons we can and cannot feel. A new study illustrates...
View ArticleClik here to view.
How Meditation Strengthens Your Brain
For many patients, meditation is becoming a core aspect of doctors’ advice for various conditions. In most cases, it is recommended for combating stress, insomnia and emotional disturbances like...
View ArticleClik here to view.
Do Anti-smoking Commercials Work?
A recent piece of health news out of the University of Illinois says that anti-smoking commercials on TV are actually working. While some ads are more effective than others, the entire medium seems to...
View ArticleClik here to view.
Meditate for Better Memory
A health breakthrough out of Washingtonshows that if you learn to meditate, you can concentrate longer, avoid distractions more efficiently, have a stronger memory and be more stress-free. It certainly...
View ArticleClik here to view.
Don’t Give up on Meditation
A lot of people are trying out meditation either on their own accord, or as the result of some doctors’ advice. Many try it and can’t quite feel the benefits, so they quit meditation soon after. A new...
View ArticleClik here to view.
Inhale, and Reduce the Pain
In the past few years, there have been some great findings that point to an amazingly simply way to reduce the pain that you feel. Pain relief can’t come more easily than this: controlling the way you...
View ArticleClik here to view.
Try This Therapy to Help Loneliness
As we age, certain events in life can mean that some of us are left alone, without any friends or family. But loneliness is another thing entirely, and it can have significant impacts on the mind and...
View ArticleClik here to view.
Improve Your Memory with This Ancient Remedy
Today, in part five on our series about Qigong and its healing powers, we focus on two very important and very serious issues. One is dementia, a rising problem in an aging society. And the other is...
View ArticleClik here to view.
Study Debunks This Herbal Remedy for Menopause
Here at Doctors Health Press, we dig deep in studies to uncover the latest on natural remedies. Sometimes the latest is not so positive for alternative medicine-seeking health consumers. In the...
View ArticleClik here to view.
A Week at a Spa Works Real Health Wonders
It’s official: hitting the spa is really good for you. A new report says that spending a week at a retreat can not only influence your emotional well-being, but your physical well-being as well....
View ArticleClik here to view.
Trying This Relaxing Technique Can Curb Inflammation
Meditation’s ability to combat stress may just allow the body to deal better with major conditions caused by inflammation. A new health breakthrough shows that mindfulness meditation may provide great...
View ArticleClik here to view.
Prostate Cancer Thrives on This Common Condition
A new health breakthrough has found a definitive link between stress and prostate cancer. Men, especially those at a higher risk of the often fatal disease, should aim to reduce the amount of stress in...
View ArticleClik here to view.
3 Things That Can Slow Down the Aging Process
I have always been interested in anti-aging medicine because of its inherent philosophy that a healthy lifestyle can lead to successful aging. The research regarding aging and the control we have over...
View ArticleClik here to view.
Can Meditation Benefit Your Very Core?
In our busy, fast-paced world, moments of rest and quietness are few and far between. This can take a toll both physically and mentally. We evolved to have moments of rest, interspersed with intense...
View ArticleClik here to view.
Should You Meditate Your Way to Better Health?
Many people suggest that meditation helps them decrease the symptoms of chronic stress and improves their level of relaxation. Meditation has been used for centuries to improve mental focus and...
View Article
